Children and Sports: Choose The Right Sport for Each Age

Sports for children help bring health, but not all children grow up in a professional sports environment. Help your child discover the right sport as well as training venue.

Want to give your child a healthy start to life? Consider sports for children and other child-friendly physical activities. With your encouragement and support, it is possible that some sports will inspire children. Light up a passion for fire by talking to your children about sports events and sharing your passion for sports with your child.

Your child may show an interest in a sport or activity. Start there, be aware of your child’s age, maturity and ability.

Age from 2 to 5

Preschool children and toddlers have mastered many basic movements but they are too small for most organized sports. Babies who participate in these sports do not gain any long-term benefits in their ability to play sports in the future. At this age, free unstructured sports are often the best, try:

  • Running
  • Acrobatic
  • Throw the ball
  • Shoot the ball
  • Swimming
Diverse group of toddlers playing together.

Age from 6 to 9

As children get older, their vision, attention focus and transition skills such as throwing in the distance are improved. They also have the ability to follow better instructions. Consider organized sports such as:

  • T-ball, softball or baseball
  • Running
  • Soccer
  • Exercise
  • Swimming
  • Tennis
  • Martial arts

Carefully monitor strength training if you start practicing at ages 7 to 8 with motivated young children. Focus on precise techniques and proper movement.

Age from 10 to 12

At this age, children have a more mature look and are able to understand and remember strategies in sports. Children are often ready to practice complex sports such as football, baseball, hockey and basketball. Keep in mind that growth due to puberty can temporarily affect your child’s ability to coordinate and balance.

No matter what kind of sport your child participates in, make sure they are technically appropriate and motivated. Sports coaches and experts like golf and tennis can be good instructors.

How to Encourage Children to Play Sports

Encouraging children to play sports is a way to help them learn many life lessons like teamwork, patience, risk taking or strategic thinking. In addition, letting children play sports is also a way to help children develop confidence and discipline. In order for children to play sports well and stand out from their friends, parents can teach children through the methods recommended below.

Discuss with your child what they like about themselves

If children like to observe and help people, then they are likely to have the ability and qualities of a leader. At the same time, parents also talk about the values that children have and care about.

Encourage your children to be satisfied with the compliments about their achievement

Parents should not be too praiseworthy for their children when their achievement is only modest and do not neglect them if their achievements are not very good. The words of encouragement for children will help children feel confident and feel the support and pride of their parents about their achievements.

Help children recognize their strengths and weaknesses

Parents should observe when children play sports with friends and then comment on children about good and bad things. For example, when learning basketball, children run fast, just want to control the ball without switching their teammates like that will make the team lose. At this point, teach your child about teamwork.

Encourage children to express their emotions and have faith

Sports activities are an activity where children easily express feelings like celebrating when victory or sadness when losing. However, parents need to explain to children that winning or losing sports is completely different from the competition.

Help your child to make friends

If your child likes to play football with a group of friends which will have both good and bad friends, parents should help their child realize it. Also, give advice and clever refusal if your child wants to play those friends. Parents should also give their children a good environment and close time with good friends

 

How to Teach Your Children about Money

According to research by professors at Cambridge University, children’s awareness of money is formed at age 7. How to start educating children at this age about money? How to help children become aware of money value or teach children how to spend money?

Nothing can teach children how to use money better than visual education. Specifically, let me see how you spend your money. Take your children shopping with your family. When choosing items to buy, explain to your child why you decided to buy this product. As a result, children will learn not to buy all the things they like but buy them because they are suitable for their personal or family needs. This is also the way to teach children how to use the earliest money. It is possible to start even with young children when they understand what people around say.

For older children, give them a specific amount of money each month that they are allowed to spend. This will help children learn how to use their money early and limit the need to buy more unnecessary things. Some families use money to pay for the housework they are assigned. However, experts warn this leads to the consequence that the child will only do housework when paid. Thus, encourage children to contribute to the housework and consider it an achievement worthy of praise, not to be paid.

Slowly explain to children how real money comes from. Tell them about the work you do, you get paid like this and why the bank gives you money. In this way, your child will gradually understand that the money is based on labor and effort; therefore it is not advisable to waste money.

Children who are not good at calculating tend to worry more about money than children of the same age. Conversely, children who are good at math mostly know reasonable spending, have the ability to save money or even know how to use money for social and charity activities. Therefore, you should encourage your child to calculate expenditures, develop math skills as well as financial balance.